5 Ways To Feel Happier

5 ways to feel happier Happiness is something we want, yearn for, covet after… But most of the time, even after being happy for a while, we are not satisfied and feelings of despondency get the better of us. Is it possible to be happy despite the situation you are in or does the situation…

5 Reasons Why Every Girl Needs a Fabulous Pair of Workout Pants

I have to admit, when it comes to working out, black is the colour I choose 90% of the time. No sweat stains, slimming effect, what could go wrong? The only thing with black is that it’s BORING when I have 5 – 6 pairs of tights, shorts and pants that are the same colour…

Burns Beach is Beautiful

Can’t believe that it’s been almost a month since my last post. Living in a new country takes some adjusting and I am still in that phase where I need to get a routine that I really like. Currently living at my mum in law’s bed and breakfast which conveniently has a beach literally at…

New Beginnings

I have been thinking about writing a post like this for a long time but I don’t know where to begin. The truth be told, I had originally started my blog just to document my boring runs that I used to go on regularly. Oh how I miss those runs. I would get excited at…

Out and About at Buffalo Beach

The weather was kind to us that very afternoon. It was a cool day but the warmth of the sun was enough to allow me to keep my windbreaker off. We arrived at Buffalo beach around midday to try and run on its lovely beach and surrounding sand dunes. If you had a 4WD, you…

A Calorie is not a Calorie – We are What We Eat

I truly believe in this. We are what we eat. Some people may think a calorie is a calorie when it comes to losing weight but the truth is, what makes up the calories in that meal you just consumed makes a whole lot of difference. Take for example, a 350 kcal burger and a…

Learning more about The Samsung S5

So I have been using the Samsung S5 and Gear 2 for almost a week now and I must say I have been finding out more cool things about the S5. For instance: 1. To take a screen shot, I just have to use a full side sweep of my palm, (not facing down but…

8 Healthy Alternatives to Consider Buying at the Supermarket

When it comes to grocery shopping, the age-old advice holds true, ” Never shop on an empty stomach”. You will definitely end up buying more than you originally set out to buy. On days where we are making wise choices however, I realised that I get kind of bored with the usual healthy snacks and…

Tri-Swim – Aqua Therapy to get Rid of Chlorine for your Skin and Hair

Have you heard of TRISWIM? It’s a range of hair and body products specially designed to get rid of chlorine for your skin and hair. I usually don’t wear a swimming cap (vain lah) so I get lots of chlorine in my hair which is pretty hard to wash off and the chlorinated smell usually…

An Hour a Day Commitment for a Healthier Lifestyle

Urgh! Half the year has officially past and I have approximately 3 weeks (+/- 25 days) before I leave for Perth so I decided to do something productive with my remaining time here and for the rest of 2014. I have decided to pledge an hour a day doing something active and got Sam to…

Sundown Marathon 2014 Recap

This is my first and last race of 2014. In Singapore that is. Come end of June, I will be relocating to Perth so I am really thankful for the opportunity to be one of Sundown Marathon’s 2014 Charity Ambassadors. It’s been so great knowing everyone involved and making new friends, but most importantly, raising…

How the Samsung S5 Helps You Get Fit

I am not that diligent when it comes to tracking my fitness stuff. Sure, I know the days I exercise, what I did, my times for my runs and all but when it comes to details like heart rates, steps taken in a day, hours slept or even calories in my food, I am a…

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