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Dermal Mask Review Singapore

Sorry guys, this one’s for the ladies. My skin has become drier mainly because (I have to admit), I have been rather slack in the grooming department of late. After I get home, I just wash my face and crash into bed.  Exercising, does however makes me feel good, and when I feel good, I…

Garmin Forerunner 210 Review

So, it’s been a long time since I last did reviews. Most of them are published elsewhere (like the one on the Puma Mobium Elite here). I get kinda lazy to write two reviews of the same products hence the lack of reviews here. I try though and thus the posting of this Garmin Forerunner…

Sponsored: What Supplements Should I Take For My Liver?

The following is an interview with someone (female, aged 31) who has had first hand experience with liver health issues. Hope you gain some insight from this: Qn 1:  What condition was your liver diagnosed as? I was diagnosed with suggestive liver hardening/liver inflammation   Qn 2 : How did you find out? Did you have…

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Christmas Aftermath – My Three Day Detox Plan – Day 3

Made it through Day 3 of my three day detox plan , Hurrah! Read about Day 1 here Read about Day 2 here   As I was going back to work today, I knew I would be hungry. So, I made myself an extra-large cup of orange, grapefruit and lemon juice. It perked me up straightaway…

Christmas Aftermath – My Three Day Detox Plan – Day 2

Today is Day 2 of my three day detox plan. Basically, I am going to have the same thing. Read about Day 1 here. Don’t wanna rack my brains to come up with some fancy juice concoction. Just gonna use what I have in my fridge which are .. Day 2 recap: My sweet friend was…

detox plan, health and fitness blog singapore, healthy eating, healthy lifestyle

Christmas Aftermath – My Three Day Detox Plan – Day 1

I don’t think I can stomach anymore meat for the next few days and technically there are 12 days of Christmas!  If you have been busy merry making like me and have been feasting on obscene amounts of ridiculously fantastic tasting food then read on.  I don’t know how you feel but I realise that…

Food review : LP+Tetsu

Had the pleasure of dining at LP+Tetsu courtesy of Sanofi which hosted a blogger event – an intimate lunch info session with Dr Dr Law Ngai-Moh (Consultant Gastroenterologist and Internal Medicine Physician Raffles Hospital) on how to protect your liver. But I digress.. From their website: LP+Tetsu is a collaboration between one-Michelin-starred chef, Laurent Peugeot and home…

How To Be Kind To Your Liver this Festive Season

Be Kind To Your Liver this Festive Season The liver is an organ we often take for granted.  Last year my best friend had liver hardening – Cirrhosis (She wasn’t even 30!) and has to take medication and supplements up to now.  A year on, I am happy to say that the hardening has subsided…

How To Be Healthy – Singapore Health Promotion Board New Digital Tools!

I am so glad the Health Promotion Board has come with new digital tools to help all Singaporeans get fit and healthy!  Was invited to get to know more about these online tools and I must say they are really great! Got a great healthy recipe book (shall review later) and transfat free bread from…

Healthy Eating At Wild Honey

Sometimes it’s hard to make healthy eating choices when you dine outside. The amount of sumptuous sounding and saliva inducing names on the menu makes you want to order everything! You’ve been there before… You tell yourself:” I shall only order a salad and soup today and say no to dessert.” But when you are…

Protein Shake Review – NutriBiotic, Organic Rice Protein, Vanilla review

This is a NutriBiotic Organic Rice Protein Vanilla review I bought this online a while back as I was looking for a plant based protein powder as I didn’t want to consume any milk or soy protein and decided to write a NutriBiotic Organic Rice Protein Vanilla review as the ones online I suspect might not…

Nike Training Club – App Review

No time or money for a personal trainer? This app is for you! This Nike Training Club – App Review is based on my own opinion and is not sponsored. I simply tried it out as my friend kept raving about how it kicked his butt the other day and asked a group of us…

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