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R6i and A5i Klipsch Earphones Review

I was blessed with two Klipsch earphones of late and wanted to share with you what I thought about them. The two models I received were the A5i Sport and the R6i and so decided to do a Klipsch earphones review for you guys. About Klipsch : One of the first U.S. loudspeaker companies, has…

Sundown Marathon 2014 in 2 Weeks!

I admit I am in a bit of a panic mode. That’s because of the Sundown Marathon 2014 taking place on 31st May. That means I have less than 14 days to really get in shape! 🙁 Initially, I was doing quite well, going for regular runs but in April, I went to Perth, attended…

A Week on Cocos Keeling Islands

I have not been updating my blog lately because I was away for almost a month in Perth and the Cocos Keeling islands but now that I am finally back, expect more posts than usual 🙂 For those not familiar, Cocos (Keeling) islands is made up of 27 islands and is located in the middle of…

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Training for the Sundown Marathon 2014

So recently, I have been blessed to be one of Sundown Marathon’s charity ambassadors. We want to raise funds for the four major beneficiaries which are: (see previous post here to find out more) – Hand-Cycling Association fo Singapore (HAS) – Life Community Services Society (LCSS) – Singapore Disability Sports Council (SDSC) – Society for…

A Morning Well Spent – Sundown Marathon Charity Event

It was a heart warming saturday morning where the Sundown Marathon Charity ambassadors spent some time with the children from Life Community Services Society and the athletes from the Singapore Disability Sports Council.   We had an introduction to the beneficiaries of the Sundown Marathon 2014 and also to gain a better understanding of what…

The Key to Healthy and Hygienic Lenses

There’s a funny anecdote when it comes to caring for contact lenses. A woman is called out to her garden where her son has been playing basketball. The son sheepishly admits that he has lost his contact lens and that he has looked everywhere. Within five minutes of looking in the garden, the mother comes…

Forest Adventure Review – 5 Reasons why it’s Awesome Fun!

Had an amazing time at Forest Adventure last Sunday with my bestie and friends. This place is a must go for those seeking a new kind of fun in Singapore. Nicely nestled at Bedok Reservoir, Forest Adventure makes you feel like you are far away from all the hustle and bustle of the city life…

Munch Singapore Review

So the other day, I went to Munch at Westgate Mall at Jurong East. Wow, I have never ventured into the West area for a long time and I was impressed! With so many shops and eateries there, one hardly needs to go to town for a day of shopping. Oh the envy. Anyway, my…

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Perfect Pairings Part 2

Remember my perfect pairing post on (read more here), 1. Exercise and Diet 2. Strength training and Cardio 3. Protein and Carbs 4. Running and Stretching 5. Running and Cross Training Well, I was pleasantly surprised to received a perfect pairing box filled with activities. This was to let us know that the Shell “tissue…

ESWT for Plantar Fasciitis (extracorporeal shockwave therapy)

Besides a pretty productive week that went by, I also had a consultation with Dr Nicholas Chua, a pain specialist at Mount Elizabeth Novena for my plantar fasciitis. Having it for the past one year has been hard as I have had to cut down my mileage quite substantially and even after a 8-10k run,…

The Last Week of Feb 2014

This week has been pretty good with eating right and working out. I have more time than ever on my hands so am making the most while I can right now because March and April is going to be super busy for me. So this is my workout log for the week: Mon  – Did…

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How EMS Benefits You and Me

Ever since I began my sessions with EMS (wanted to try out how it works), I got a few questions from friends and readers asking for more info so here goes: This post is quite lengthy on EMS benefits so I will try to structure it so that it won’t wear your brains out. WHO…

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