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going vegetarian once a week,

Meatless Monday

Ever heard of Meatless Mondays?  Well, Meatless Monday is a non-profit initiative of The Monday Campaigns, in association with the Johns Hopkins’ Bloomberg School of Public Health in the United States. The goal is to help you reduce your meat consumption by 15% in order to improve your personal health and the health of the planet. …

Why you should cut down on red meat

With so much negativity in the media concerning red meat, it might be a good idea to cut down on red meat. “But I love my meat!” Some of you might say or exclaim in protest. Me too. Every birthday of mine for a while now, I eat a big fat cut of juicy steak…


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