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Run for Hope Singapore 2013

Hey guys, just wanted to share this run that I think is worth the attention. Initially, I had decided that my triathlon and another two races coming up would be enough for the year but then I decided to add this one to my running schedule as it is something that strikes close to my…

How To Lose 5kg By Christmas

There are exactly 10 weeks to go to Christmas and no one wants a pouch like Santa! So that’s the reason for my belly.. I’m sure everyone wants to look fabulous for the festive season. Not to mention there are going to be a lot of meet ups and parties to go to as well….

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