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5 Ways To Feel Happier

5 ways to feel happier Happiness is something we want, yearn for, covet after… But most of the time, even after being happy for a while, we are not satisfied and feelings of despondency get the better of us. Is it possible to be happy despite the situation you are in or does the situation…

Tri-Swim – Aqua Therapy to get Rid of Chlorine for your Skin and Hair

Have you heard of TRISWIM? It’s a range of hair and body products specially designed to get rid of chlorine for your skin and hair. I usually don’t wear a swimming cap (vain lah) so I get lots of chlorine in my hair which is pretty hard to wash off and the chlorinated smell usually…

An Hour a Day Commitment for a Healthier Lifestyle

Urgh! Half the year has officially past and I have approximately 3 weeks (+/- 25 days) before I leave for Perth so I decided to do something productive with my remaining time here and for the rest of 2014. I have decided to pledge an hour a day doing something active and got Sam to…

Sundown Marathon 2014 Recap

This is my first and last race of 2014. In Singapore that is. Come end of June, I will be relocating to Perth so I am really thankful for the opportunity to be one of Sundown Marathon’s 2014 Charity Ambassadors. It’s been so great knowing everyone involved and making new friends, but most importantly, raising…

How the Samsung S5 Helps You Get Fit

I am not that diligent when it comes to tracking my fitness stuff. Sure, I know the days I exercise, what I did, my times for my runs and all but when it comes to details like heart rates, steps taken in a day, hours slept or even calories in my food, I am a…

R6i and A5i Klipsch Earphones Review

I was blessed with two Klipsch earphones of late and wanted to share with you what I thought about them. The two models I received were the A5i Sport and the R6i and so decided to do a Klipsch earphones review for you guys. About Klipsch : One of the first U.S. loudspeaker companies, has…

Sundown Marathon 2014 in 2 Weeks!

I admit I am in a bit of a panic mode. That’s because of the Sundown Marathon 2014 taking place on 31st May. That means I have less than 14 days to really get in shape! 🙁 Initially, I was doing quite well, going for regular runs but in April, I went to Perth, attended…

A Week on Cocos Keeling Islands

I have not been updating my blog lately because I was away for almost a month in Perth and the Cocos Keeling islands but now that I am finally back, expect more posts than usual 🙂 For those not familiar, Cocos (Keeling) islands is made up of 27 islands and is located in the middle of…

A Morning Well Spent – Sundown Marathon Charity Event

It was a heart warming saturday morning where the Sundown Marathon Charity ambassadors spent some time with the children from Life Community Services Society and the athletes from the Singapore Disability Sports Council.   We had an introduction to the beneficiaries of the Sundown Marathon 2014 and also to gain a better understanding of what…

Forest Adventure Review – 5 Reasons why it’s Awesome Fun!

Had an amazing time at Forest Adventure last Sunday with my bestie and friends. This place is a must go for those seeking a new kind of fun in Singapore. Nicely nestled at Bedok Reservoir, Forest Adventure makes you feel like you are far away from all the hustle and bustle of the city life…

Munch Singapore Review

So the other day, I went to Munch at Westgate Mall at Jurong East. Wow, I have never ventured into the West area for a long time and I was impressed! With so many shops and eateries there, one hardly needs to go to town for a day of shopping. Oh the envy. Anyway, my…

ESWT for Plantar Fasciitis (extracorporeal shockwave therapy)

Besides a pretty productive week that went by, I also had a consultation with Dr Nicholas Chua, a pain specialist at Mount Elizabeth Novena for my plantar fasciitis. Having it for the past one year has been hard as I have had to cut down my mileage quite substantially and even after a 8-10k run,…

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